Our core services

We offer a diverse range of specialized services, thoughtfully crafted to meet the individual health and wellness needs of women and families. Our approach is centered on truly understanding your requirements, then delivering effective, practical, and sustainable solutions.

Choose your plan

Weight Loss Coaching

Personalized wellness and nutrition guidance designed to help clients achieve sustainable, healthy weight loss naturally without extreme dieting.

 

Pricing

  • 1-on-1 Consultation — $85
  • 2-Week Weight Loss Program — $299
  • 4-Week Transformation Program — $550

Postpartum Weight Loss Plan

Specialized nutrition and wellness plans designed to help new mothers safely regain strength, energy, and confidence after childbirth.

Pricing

  • Consultation — $95
  • Biweekly Coaching Package — $350
  • Personalized Meal Plan Included — +$75

Fertility Nutrition Support

Holistic nutrition support focused on improving reproductive wellness, hormone balance, egg health, and overall fertility through nourishing foods and lifestyle guidance.

Pricing

  • Initial Consultation — $120
  • Fertility Wellness Program — $450
  • Couple Fertility Support — $650

PCOS Nutrition & Wellness Support

Personalized nutrition and lifestyle guidance designed to support women managing PCOS through balanced eating, hormone-supportive meals, weight management, and healthy wellness habits.

Pricing

  • Initial Consultation — $110
  • 2 -Week PCOS Wellness Program — $350
  • 4 -Week Hormonal Balance Program — $650

Breastfeeding Nutrition Support

Specialized nutrition support for breastfeeding mothers focused on nourishment, milk supply support, postpartum recovery, hydration, and healthy energy levels.

Pricing

  • Consultation — $95
  • Personalized Breastfeeding Meal Plan — $75
  • Monthly Breastfeeding Wellness Support — $280

Hormonal Balance Nutrition

Nutrition guidance focused on supporting hormonal wellness naturally through balanced eating habits and healthy lifestyle routines.

Pricing

  • Consultation — $95
  • 4-Week Hormonal Wellness Program — $399

Baby & Toddler Meal Plans

Nutritious meal planning support for babies and toddlers to encourage healthy growth, proper development, and healthy eating habits.

Pricing

  • Baby Meal Plan — $55
  • Toddler Nutrition Guide — $75
  • Monthly Baby Nutrition Support — $180

Healthy Meal Planning 

Customized meal plans tailored to individual health goals, lifestyle, allergies, culture, and dietary preferences.

Pricing

  • 7-Day Meal Plan — $65
  • 14-Day Meal Plan — $110
  • Family Meal Plan — starting at $150

Choose your plan

We offer a range of specialized services tailored to meet your individual needs.

Smoothie & Juice Wellness Plans

Fresh, nourishing smoothie and juice plans designed to support energy, digestion, weight goals, skin health, detox support, and overall wellness.

 Pricing

  • 7-Day Smoothie Plan — $120
  • 14-Day Juice & Smoothie Reset — $240
  • Customized Wellness Blend Plan — $180

Detox & Gut Health Programs

Nutrition-focused wellness programs designed to support digestion, reduce bloating, improve gut health, and increase overall energy levels.

Pricing

  • 14-Day Detox Program — $150
  • Gut Health Consultation — $90

Wellness Accountability Coaching

Weekly motivation, check-ins, wellness tracking, and support to help clients stay consistent with their health goals.

Pricing

  • Weekly Check-In Program — $120/biweekly
  • VIP Accountability Coaching — $250/biweekly

Optional Premium Add-Ons

  • Grocery Shopping List — +$25
  • Healthy Recipe Guide — +$35
  • Weekly Accountability Check-Ins — +$60/month
  • Supplement & Vitamin Guidance — starting at $40

Overcoming challenges together

Many of our clients arrive feeling overwhelmed by a lack of time, confusion about nutrition, and difficulty maintaining consistency. We simplify the process, offering clear, personalized guidance and practical solutions to build confidence and sustainable habits. Our goal is to transform stress into clarity, leading to lasting results.